For centuries, massage therapy has been one of the best ways to decompress and regain the physical and mental balance from the daily wear and tear of life. Its popularity remains eternal. However, like fashion, massage also witnesses a whirl of trends which often create a buzz on arriving. The latest trend catching people’s fancy is a CBD massage. Here, we would throw light on it and the ways it is helpful.
What is CBD?
Foremost, let us understand what CBD is. CBD or cannabidiol is a natural compound extracted from the cannabis plant, notorious for the psychoactive compound tetrahydrocannabinol or THC. CBD does not give you any ‘high.’ Instead, it gives you several health benefits, though scientific verification is still in its infancy. People take to CBD in various forms like edibles, topicals, vapes, juices, etc.
What is CBD massage?
A CBD massage is like a regular massage but done with CBD-infused massage oil or cream. The technique of massage remains the same, but its effect elevates to a whole new level. Furthermore, not everyone can consume a CBD product as it can interact with certain medications. But no such restriction is present for a CBD massage. All can indulge in it to reap its benefits.
How does a CBD massage work?
Our body has CBD receptors or CB2 as part of the endocannabinoid system. It is a physiological system helping the nervous system’s homeostatic functions, including maintaining and regulating the bodily systems, immune system, and pain and inflammation management.
CB2 is spread in every organ in its nerve and immune cells. During a massage, the CBD-infused oil is absorbed by the skin, and it reaches and binds with the CB2 receptors and TRPV1 receptors of the skin’s mast cells and nerve fibers. We know that the damaged tissues sensitize the physical and chemical stimuli of the TRPV1. Massage stimulates the activities of the duo and renders several benefits to our mind and body.
Benefits of a CBD massage
A CBD massage culminates together the benefits of massage, CBD, and CBD topicals. We list a few mind-blowing benefits of a CBD massage that lifts the massage experience to a whole new level.
1. Better sleep
A healthy sleep cycle is essential for our physical and mental well-being. Sleep disturbance is the root cause of several health issues. But a CBD massage induces deep and restorative sleep since CBD is touted for its sedative effects. Chronic patients can also take a few drops of Sunday Scaries CBD for better results.
2. Can reduce tension
The challenges of daily life leave most of us tense. It gets so overwhelming for some that they find it difficult to unwind and relax. If you are experiencing it, try a CBD massage. CBD in the massage oil can activate the Endocannabinoid system and may facilitate a sense of ultra-calmness and relaxation. It drains away all fatigue and stress from the muscles, relaxes your mind, and leaves you rejuvenated and ready to battle life afresh.
3. Can alleviate stress and anxiety
Anxiety and stress can become chronic fast if not addressed early. Studies indicate that CBD has antidepressant properties and can even be effective even for patients suffering from social anxiety disorder (SAD) or post-traumatic stress disorder (PTSD). A CBD oil massage can enhance the activity of the body’s serotonergic and glutamate receptors. These are responsible for managing our mood and anxiety levels.
A regular massage also induces a soothing effect to help you de-stress and relieve anxiety, but the effect multiplies when combined with CBD.
4. May alleviate chronic pain
A CBD massage is a heavenly solution for all those who suffer from chronic pain, thanks to its remarkable pain-relieving, anti-inflammatory, and soothing properties. With its lock and critical interaction with the body, the cannabinoids in the CBD massage oil increase the blood flow and reduce inflammation in the affected area.
People suffering from arthritis pain, joint pain, etc., would experience instant relief in pain after a CBD massage that would last for hours afterward. The cannabinoids in CBD massage oil helps to reduce inflammation and soothes muscles. It is highly effective at providing relief from painful joints and muscles, chronic pain, arthritis, back pain, etc. You will feel the effects within minutes of a massage, and it can last for hours afterward.
It is also excellent to help you recover from workout stress, muscle spasms, and other similar issues in a better and faster way.
5. Excellent nourisher for skin
CBD oil is an excellent nourisher for the skin. Abundant with essential fatty acids, antioxidants, and anti-inflammatory properties, it heals all skin problems like acne, pimples, eczema, psoriasis, etc., and leaves it supple, soft moisturized.
Moreover, CBD is known to increase tyrosinase activity and melanin content by activating the p38 MAPK and p42/44 MAPK pathways. It protects the skin from all external stresses and even all kinds of skin cancers.
6. It can help drain toxins.
The rich antioxidants in CBD and its neuroprotective, antibiotic, and anti-inflammatory properties help drain all the harmful toxins and free radicals that accumulate in our skin due to pathogens and harsh environmental effects. CBD oil massage helps flush out all toxins and dead skin and even slows down the skin aging to leave youthful, clear skin.
A CBD oil massage can improve your overall sense of well-being and leave you with soothing effects, rejuvenation, and an incredibly therapeutic experience that lasts for a long time.
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